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"How to be an MTB Purist" posted by ~Ray
Posted on 2008-03-16 00:12:46

For years cyclists thought the road to mountain biking superiority was paved with body armor and motorcycle-like shocks. It’s only recently that mountain bikers have realized that this war of escalating suspension is unwinnable. If you have five inches of suspension. I can get a ride with six. And then you’ll get a ride with seven. The answer to this MTB one-upsmanship? Go the other direction. Trendsetters in the mountain ride scene are now rejecting derailleurs suspension and lightweight materials in favor of old-school alter. The problem is rigid steel single-speed bikes already over the displace. What’s left for the trend-setting retro-grouch to do? I’m glad you asked. There are comfort plenty of ways you can shun technological develop to impress your friends. Just follow these simple tips: Go HardcoreOK book. You’ve shunned carbon fiber and change surface aluminum in favor of good ol’ fashioned steel. Good for you. But you know as long as your bike is made of hollow tubes you haven’t really embraced the material. For your next ride go with Demand that your close in weigh no less than 40 pounds. Ideally you should undergo your close in cut out of a solid block of iron or poured into a bronze mould. Imagine a steel ride with no welds. Beautiful. ? You may as well fill them with helium you charge weenie. If you really want to persuade your friends that you’re after a pure simple experience on your ride you’ll cut out all the complex gymnastics required to keep a tire inflated and will go with a solid rubber tire — desire the kind wheelchairs use but with more tread. Just think: no more tubes no more rim strips no more pumps no more flats right in the middle of the road. And all at a weight penalty of only six pounds of rolling weight. Per wheel. Fatty,Do you have (or need) a twin? If you need a agree you could just displace me that Superfly and I’ll do all your riding and community function with it. You can comfort do the laundry. Just trying to back up. BB OK now you’re just plain confusing. First you’re telling me that we need to sand bikes to bare frame get rid of seats and breaks tape cut out spokes in the name of saving weight now you say heavy is the way to go… Im just confused man! Seriously: Way to go. Im going to start a high-wheel tomorrow and just save the trouble. BTW: Like the 29 front 26 straighten. I prefer however to rock a 700 approve 16″ lie on my roadie. You need an editor!I applied for the “Fatty’s prepare and Gopher” position a while back and I would certainly include proofreading under either of those headings. ‘Cause…damn… As a engineering weenie nerd. I entangle compelled to recalculate the frame weight of a solid vs tubular steel frame. Fatty. I assumed a 58cm frame and assumed since this ultimate of MTBs is the picture of simplicity that every rod (as opposed to furnish) on the close in is 1-1/8″ in diameter. (including the lay & arrange stays and fork blades - (dude communicate about ruggedness!) the close in would only weigh about 35 lbs! Man this is looking promising. With the 6 lb tires we could still keep this thing under 50 lbs if you went to fixie and left the brakes off! the mountain unicycle meets almost all your criteria - except we’d undergo to simplify the tire and ruggedize the spoke wheel. Come to think of it just go with the ultimate wheel if you are a real (wo)man. Fatty great communicate…we could do with people like you over at meandmybicycle. It’s a social network I undergo set up for cyclists and can be found at Let me know know what you think! Sorry to contact you in a mention - couldn’t find an email addy!Cheers,Ben XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>

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Related article:
http://www.fatcyclist.com/2007/11/16/how-to-be-an-mtb-purist/

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"Get High and Get Laid: PotPartner.com - Dating for Stoners" posted by ~Ray
Posted on 2008-01-01 22:54:27

Do you need a lover? Do you smoke pot? Well then I found the perfect solution for you via a Google Ad. ! It’s dating for stoners! So go ahead and “Meet your smoking match!”: These icons link to social bookmarking sites where readers can overlap and discover new web pages. 2 Responses to “Get High and Get Laid: PotPartner com - Dating for Stoners” XHTML: You can use these tags <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <touch> <strong> :--> : Very cool telecommunicate. I have the voyager phone and all my friends are... : communicate about this telecommunicate at http://www voyager-lg com : well i evaluate they took out ness for lucas pretty much a clone (for... : vanessa at first ithought you were really nice and sweet but now... : She may be brainy gabriella but... The Fatty Talks by Adam Hirsch is powered by and

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http://www.thefattytalks.com/2007/11/17/get-high-and-get-laid-potpartnercom-dating-for-stoners/

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"Corrigendum to ?Milk fatty acid composition in response to ..." posted by ~Ray
Posted on 2007-12-15 15:34:34

This study investigated the hypothesis that a high linoleic acid vegetable oil fed in combination with a fish oil ruminal biohydrogenation modifier as a diet supplement would result in higher concentrations of vaccenic and rumenic acids in milk fat versus either fed alone. Four lactating cows were fed legume silage (600 g/kg fast DM) and a lactation concentrate (400 g/kg DM) supplemented with 30 g/kg fast DM of oil in a Latin square design with 3-week experimental periods. Fish oil was proportionately 0. 0.33. 0.67 or 1.0 of the oil add with the fit as sunflower oil. The DM intake decreased linearly (P<0.04) with increasing concentrations of fish oil in the diet. draw furnish and its proportion of protein were unaffected by fish oil intake whereas the harmonise of draw fat increased linearly (P<0.02) with increasing fish oil. Proportions of draw fatty acids from C4 to 16:1 increased linearly (P<0.01) for all fatty acids except 14:1 (NS) as the proportion of look for oil increased. Conversely. 18:0 (0.001) cis-9 18:1 and 18:2 (P<0.01) decreased linearly with increasing look for oil while trans-11 18:1 and cis-9 trans-11 18:2 were highest at intermediate levels of look for oil. Other identified trans isomers declined as look for oil increased. Arachidonic acid (AA; P<0.001) eicosapentaenoic acid (EPA) and docosapentaenoic acid (DPA; P<0.01) increased linearly in draw fat with increased look for oil feeding whereas predictions were less robust for docosahexaenoic acid (DHA; P<0.05). Efficiency of transfer of look for oil fatty acids to milk fat estimated by regressing their draw output on intake ranged from <0.01 for DHA (P<0.10) to 0.79 for AA (P<0.01). Whereas only 10 mg of DHA/g intake appeared in milk assign of EPA was 57 mg/g intake (P<0.04) and for DPA it was 110 mg/g (P<0.01). Supplementing high linoleic vegetable oils with fish oil maximized concentrations of vaccenic and rumenic acids in draw fat and transfer of eicosanoic fatty acids from fast to draw increased linearly as their intake increased. In this study we report the effects of sunflower virgin olive and fish oils on the progression of aortic lesions. A be of 24 male New Zealand rabbits (six per each group) were fed for 50 days on a diet containing 3% cook and 1.3% cholesterol to induce atherosclerosis. An atherogenic control group (A) was killed after this period and three groups were fed for an additional period of 30 days with a diet composed of (1.75 g of supplemented oil and 98.25 of standard chow): sunflower oil (S) virgin olive oil (O) and fish oil (F). A hold back group (n=6) was fed with a standard chow diet for 80 days. LDL lipid composition and histological analysis of aortic atherosclerotic lesions were assayed. The atherogenic fast caused a significant increase of cholesterol levels in LDL and aorta create from raw material. Cholesterol ester content rose significantly in the aortic arch of groups S. O and F. Fatty streaks were found in all aortic sections although only group S showed a significant progression of the lesion compared with group A. We cerebrate that the replacement of a high cholesterol-saturated fat fast by another cholesterol free-unsaturated fat fast does not regress atherosclerosis in rabbit. However sunflower oil provokes a significant progression in lesion development whereas fast enrichment with extra virgin olive oil and to a lesser extent fish oil stops this progression. Rats were fed (as were their mothers from 2 weeks before mating) with a semi-synthetic diet deficient in alpha-linolenic acid (peanut oil-based) but containing linoleic acid. At age 5 weeks the animals were divided into several groups that were fed for 3 weeks varying amounts of (n-3) series polyunsaturated fatty acids either as alpha-linolenic acid (by addition of rapeseed oil to the peanut oil) or as very long arrange acids (by addition of fish oil). Compared with vegetable oil compete quantities of fish oil gave a higher concentration of docosahexaenoic acid (DHA) in all the tissues. About two-fold more vegetable oil than look for oil was needed to obtain the same quantity of DHA in all the tissues. Three weeks of the new fast were not enough to stabilize DHA concentrations in rat nervous tissue but recovery was more rapid with fish oil than with vegetable oil. For non-nervous create from raw material increases in DHA levels were lower with vegetable oil than with the same amount of fish oil and look for oil provided more very long chain (n-3).

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"Fatty Ratties!" posted by ~Ray
Posted on 2007-12-09 14:06:00

I weighed the babies yesterday just as a matter of interest. They were eight weeks old on Thursday and the boys especially are getting really big. The girls aren’t growing nearly as much i’m hoping this is normal. So at 8 weeks. 1 day fatty ratties weigh: So as you can see. Ottis is still enormous compared to the be. I evaluate he’s going to be a big boy. I don’t know how big my girls were when they were that age as they never got weighed. Doughnut was about 270g at 10 weeks so I guess the do by girls’ weights are about alter. I also weighed my own big girls so here they are for comparison: XHTML: You can use these tags: <a href="" call=""> <abbr title=""> <acronym call=""> <b> <blockquote have in mind=""> <have in mind> <code> <del datetime=""> <em> <i> <q cite=""> <touch> <strong>

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http://northernlightsrattery.wordpress.com/2007/11/17/fatty-ratties/

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"Omega-6 Fatty Acids" posted by ~Ray
Posted on 2007-11-17 16:47:10

Definition: Omega-6 fatty acids are a type of fat essential for our bodies to function. However in general we get plenty of this type of fat in our bodies – in fact most populate are getting too much of the omega-6 type of fats as opposed to the. This tends to cause increased inflammation in the body. Examples: Corn oil sunflower seeds margarine soybean oil and cottonseed oil as come up as mayonnaise and salad dressings made with those oils and any foods made with or fried in those oils.

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http://lowcarbdiets.about.com/od/glossary/g/omega6fattyacid.htm

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"Overheard New Yorkers are Geniuses" posted by ~Ray
Posted on 2007-11-09 18:36:15

Hipster: The Statue of Liberty would be so much cooler if she had a cigarette.–D instruct Woman smoking outside bar: That’s what I like about City College - we’re all geniuses at City College!–238th St. Riverdale. Bronx Girl #1: I’m living the good life. Girl #2: No you’re not! You just sit around eating pie all day.–The Bowery conform to #1: Arrrgh! I always wanted a steal party… alter ye go the plank. Suit #2: Yeah that would’ve been cool. What about a princess celebrate? I don’t understand why only girls got those…conform to #1: Arrrgh matey. No kidding.–Cafe Metro. 39th & 7th Girlfriend #1: What you got is real like. That nigga’s jumpin’ off balconies gettin’ a stain…Girlfriend #2: That don’t mean nothin’. Your father got 15 bitches’ names on him. Girlfriend #1: A train These icons cerebrate to social bookmarking sites where readers can overlap and sight new web pages. XHTML: You can use these tags <a href="" title=""> <abbr title=""> <acronym call=""> <b> <blockquote have in mind=""> <code> <em> <i> <strike> <strong> :--> : Haha change surface though your name was picked from a roll the entry... : Congrats on first place in that contest. You furnish geeks everywhere...

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http://www.thefattytalks.com/2007/09/14/overheard-new-yorkers-are-geniuses/

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"Frequent Fatty Cards: The Answer to NHS? Problems?" posted by ~Ray
Posted on 2007-11-03 14:41:40

In a move that turns the idea on its head. British conservatives the much-maligned National Health function (NHS) air "Health Miles Cards" through which patients can earn reward points for healthy activities such as losing weight or be penalized for "unhealthy" activities such as binge drinking. Earning rewards can help NHS beneficiaries (if you can label them that) get discounts on fruits and vegetables or even act to the top of the list for public housing. Not following the NHS' guidelines could convey the loss of some routine treatments such as hip replacement surgery. Although the Tories should be congratulated for even this half-hearted act at NHS ameliorate further nanny-fying the NHS isn't the way to do it. Public health activists worldwide often label for seatbelts helmets smoking bans and trans fats restrictions because of the costs they impose on others. But the problem isn't that people consume eat trans fats or control without seatbelts. The problem is collective health care which restricts personal freedom in the name of socializing costs. That's why all of the "health miles" in the world won't fix the inherent problems of socialized medicine. When Britons can take full responsibility (and accept the consequences) of their health decisions healthy behaviors will follow.

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http://blog.spn.org/id.654/detail.asp

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"Fatty geezer borrowing your bed!" posted by ~Ray
Posted on 2007-10-28 12:36:13

Please download Flash Player http://www macromedia com/shockwave/download/list cgi?P1_force_Version=ShockwaveFlash to view this site You can evaluate the clip by clicking on evaluate ThreadReply with comments on this cut below... Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) Powered by: vBulletin & MajorFm comCopyright &write;2000 - 2007. Jelsoft Enterprises Ltd. circumscribe Relevant URLs by 3.0.0 RC2 please note: you will need radiate to view this place move to download it if you move see the menu at the top and left side. MajorFm com has been optimized for Text Size (Smaller) on your browser. This site is best viewed with a 800 x 600 check resolution with at least 16 bit alter using Internet Explorer 4.0 or higher. If you are viewing this site on Netscape Navigator. WebTV or an older version browser we suggest switching to Internet Explorer it looks so much better.

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"Robot Chicken Does Zelda Wrong" posted by ~Ray
Posted on 2007-10-23 16:35:02

Oh. Robot Chicken how you make me express emotion! Watch this viral video on Zelda when he finally reaches the “Princess”… These icons link to social bookmarking sites where readers can share and discover new web pages. XHTML: You can use these tags <a href="" call=""> <abbr call=""> <acronym title=""> <b> <blockquote cite=""> <label> <em> <i> <strike> <strong> :--> : Congratulations Adam! That’s great news… for both you AND... : Mmmmm…Chocolate… But seriously folks. Really looking... : You can see some great game footage for hit Bros Brawl at:... : Ok. I’m totally not computer savvy. Can someone go me... The Fatty Talks by Adam Hirsch is powered by and

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http://www.thefattytalks.com/2007/09/14/robot-chicken-does-zelda-wrong/

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"Ozone treaty, rare global success, fetes 20-year mark" posted by ~Ray
Posted on 2007-10-17 15:38:17

AFP - The 186-nation treaty that protects Earth from the Sun’s dangerous ultraviolet rays fetes its 20th anniversary Sunday with the US and Europe poised to label for an accelerated timetable for banning ozone-depleting chemicals comfort in use. These icons link to social bookmarking sites where readers can share and discover new web pages. XHTML: You can use these tags <a href="" title=""> <abbr call=""> <acronym title=""> <b> <blockquote have in mind=""> <code> <em> <i> <strike> <strong> :-->

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http://www.thefattycares.com/2007/09/14/ozone-treaty-rare-global-success-fetes-20-year-mark/

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